On this page i have CHOSEN identical meals from two RESTAURANTS and COMPARED their NUTRITIONAL values. After this i chosen the one that was better for you and made it the "winner".
The meal I have chosen to compare between two restaurants is:
A small coca cola
A small fry
A crispy chicken sandwich
A small coca cola
A small fry
A crispy chicken sandwich
THE WINNER IS:
Chick fil A
Chick fil A
The reasons why Chick fil A wins (Contrast):
- Chick fil A's sandwich has 5 less grams of fat
- Their sandwich has 80 less calories
- Has a good amount of protein (24g)
- Their drinks are smaller, and when people are given a smaller cup they will drink less than if they were given a large cup
- Their fries have better nutrients than McDonalds. They have a high amount of vitamin C and carbohydrates.
- Also, their fries have a lower amount of sodium (35mg less).
- Both meals have very similar amounts of vitamins throughout
- They have the same amount of iron in their sandwiches (15)
- They the same amount of fiber in their sandwiches (3g)
- Both have the same amount of calcium in their sandwiches (15)
- Close amounts of fat in fries