Below is an amazing resource with healthy snacking tips
http://kidshealth.org/teen/nutrition_fitness_center/get_healthy/snacking.html#
I chose this website because.... I snack a lot and over eat on unhealthy foods even when I am not hungry. This website gives tips, advice, and help for how to manage snacking. Also, the advice is given from teenagers like myself which makes it a good resource for me. I think now that I have read through this site I have some ideas of when and where and what to snack on. Also this will be helpful for all teenagers because the advice is from teenagers like us.
I chose this website because.... I snack a lot and over eat on unhealthy foods even when I am not hungry. This website gives tips, advice, and help for how to manage snacking. Also, the advice is given from teenagers like myself which makes it a good resource for me. I think now that I have read through this site I have some ideas of when and where and what to snack on. Also this will be helpful for all teenagers because the advice is from teenagers like us.